Nestled in the heart of the Swiss Alps, Wengen is perfectly positioned for some of the most exciting outdoor adventures in Europe. Adventure activities in Wengen & the Jungfrau Region: Whether you’re seeking adrenaline-pumping thrills, unforgettable mountain views, or unique family experiences, the Jungfrau Region has something for everyone.
Surrounded by the iconic Eiger, Mönch and Jungfrau mountains, visitors can spend their days soaring through the sky, exploring crystal-clear lakes, climbing dramatic cliff faces or challenging themselves high amongst the treetops.
Here are some of the very best adventure activities to experience during your stay in Wengen.
Paragliding Above the Swiss Alps
Paragliding is without doubt one of the most popular activities in the Jungfrau Region, and for good reason.
After a short journey to the launch site, you’ll take just a few steps before gently lifting into the air, soaring above Interlaken, Lauterbrunnen and the spectacular surrounding mountains. There is no sensation of falling – instead, you’ll glide peacefully through the sky while enjoying breathtaking panoramic views.
From above, you’ll see the famous turquoise lakes of Thun and Brienz, charming alpine villages, dramatic cliff faces and snow-capped peaks stretching as far as the eye can see.
No previous experience is required, making this a must-do experience for both first-time visitors and adventure enthusiasts alike.
👉 Book your flight:
Beatenberg: Skywings Paragliding – The Golden Eagle
Mürren-Lauterbrunnen: Airtime Paragliding – The Wall
Helicopter Skydiving – The Ultimate Adrenaline Rush
If you’re looking for the most exhilarating experience available in Switzerland, helicopter skydiving should be at the very top of your list of Adventure Activities in Wengen & the Jungfrau Region!
Unlike traditional skydives from an aircraft, these experiences begin with a spectacular helicopter flight over the Alps before you leap into an unforgettable freefall accompanied by a highly experienced tandem instructor.
The Jungfrau Region offers two incredible skydiving locations, each providing a completely different perspective of Switzerland’s stunning scenery.
Helicopter Skydive Lauterbrunnen
For mountain lovers, this is hard to beat.
The Lauterbrunnen skydive places you amongst some of the most famous peaks in the world, including the Eiger, Mönch and Jungfrau. As the helicopter climbs above the valley, you’ll enjoy breathtaking views of waterfalls, sheer rock faces and alpine villages below.
The moment you leave the helicopter, you’ll be surrounded by the dramatic scenery that makes the Jungfrau Region one of the most beautiful places on Earth.
👉 Book now:
Helicopter Skydive Lauterbrunnen
Helicopter Skydive Interlaken
Interlaken is one of Europe’s most famous adventure destinations, and this skydive showcases exactly why.
The helicopter flight offers spectacular views across both Lake Thun and Lake Brienz before your tandem jump over one of Switzerland’s most iconic landscapes. The contrast between the turquoise water and the surrounding alpine peaks creates an incredible backdrop for an unforgettable experience.
👉 Book now:
Helicopter Skydive Interlaken
Which Skydive Should You Choose?
Both experiences are spectacular, but each offers something unique:
- Choose Lauterbrunnen for dramatic mountain scenery and close-up views of the Eiger, Mönch and Jungfrau.
- Choose Interlaken for stunning views of Switzerland’s famous turquoise lakes combined with beautiful alpine panoramas.
Whichever you choose, you’ll be talking about it long after you’ve returned home.
Via Ferrata Mürren – A Unique Alpine Adventure
Via Ferrata combines hiking and climbing into one unforgettable experience.
Attached securely to steel safety cables, you’ll traverse cliff faces high above the Lauterbrunnen Valley, climb ladders, cross suspension bridges and follow dramatic pathways with incredible views throughout.
The Via Ferrata from Mürren to Gimmelwald is considered one of the most scenic in Switzerland and offers a fantastic introduction to mountain climbing without requiring previous technical climbing experience.
It’s challenging, exhilarating and one of the most rewarding adventures available in the region.
👉 Explore our activities:
View All Activities
Hang Gliding Over Interlaken
For those who have always dreamed of flying like a bird, hang gliding provides an unforgettable experience.
Unlike paragliding, you’ll fly beneath a rigid wing in a prone position, creating a truly unique sensation as you soar through the Alpine air.
The views are incredible, and the experience delivers the perfect combination of excitement and freedom. Whether you’re an experienced adventurer or trying something completely new, hang gliding offers a perspective of the Swiss Alps that few people ever experience.
👉 Discover available flights:
Hanggliding Tandem Flights by Bumblebee
Kayaking on Lake Brienz
Not every adventure takes place high above the ground.
Lake Brienz is famous for its astonishing turquoise waters and offers some of Switzerland’s most beautiful kayaking opportunities. Whether you’re paddling along hidden shorelines, exploring beneath dramatic cliffs or simply enjoying the peaceful atmosphere, kayaking provides a wonderful way to experience the natural beauty of the region.
Guided tours are available for beginners, making this a fantastic activity for couples, families and groups alike.
The views of the surrounding mountains reflected in the crystal-clear water are simply unforgettable.
👉 Book your kayaking adventure:
Summer Kayak Tour
Interlaken Ropes Park
Perfect for families, groups and anyone looking for an active day outdoors, the Interlaken Ropes Park offers a fun challenge amongst the trees.
Navigate rope bridges, zip lines, climbing obstacles and Tarzan swings while safely attached to a continuous safety system. With courses suitable for different ages and abilities, it’s an excellent choice for both adults and children.
Whether you’re travelling with family, friends or colleagues, the ropes park guarantees plenty of excitement and laughter.
👉 Book now:
Ropes Park Interlaken
Thrill Walk at Birg
Located high above Mürren at 2,677 metres, the Thrill Walk is one of the most exciting viewpoints in the Alps and another one of the best Adventure Activities in Wengen & the Jungfrau Region.
This steel walkway clings dramatically to the side of the mountain beneath the Schilthorn cable car station, providing incredible views into the valley below. Glass panels, suspended sections and open gratings add just enough excitement to make the experience unforgettable.
Combined with the Skyline Walk viewing platform, it’s a must-visit attraction for anyone travelling in the region.
👉 Book your tickets:
Birg Thrill Walk Experience
Adventure Awaits in the Jungfrau Region
From paragliding above Interlaken and skydiving over Lauterbrunnen to kayaking on Lake Brienz and climbing the cliffs of Mürren, the Jungfrau Region truly is one of Europe’s premier outdoor adventure destinations.
Whether you’re visiting for a weekend break or a longer Alpine holiday, these unforgettable activities will help you create memories that last a lifetime.
At Alpine Holiday Services, we’re delighted to offer a selection of the very best experiences in the region, helping our guests make the most of their stay in Wengen, Lauterbrunnen and the surrounding area.
Ready for adventure?
👉 Browse and book all available activities:
Alpine Holiday Services Activities